“2023 Taking Care of ME” – Yearly round-up and one-day Retreat
Sat Dec 30, 2023 (11a-3:30p)
Is your life in flux or transition? Are you ready to get off the teeter-totter yet?
As the world continues to spin … Get centered and stay centered with the #HoopHabit and #HealingHabit!
The end of the year is the perfect time to assess all the parts of the whole.
Reflecting on the cosmic favors and misgivings and grounding the seeds for 2024.
Perfect for any beginner – Learn to Hoop in one day! *(Weather Permitted)
Maybe you’re a closet hooper already, shy about sharing your space – this is a great way to enhance your knowledge.
No one person moves the same way; that’s why Hooping is a dance form.
Similar to surfing, this private beach house is a perfect location to host this one-day retreat! We will be on the beach most of the day, in the backyard, too.
Blasting the music, meditating, then walking out to the sand/rocks and lunch – (Perfect time for an ocean swim or surf session at a world-class break!)
This 1 Day Retreat style Pop-Up Playshop includes:
** 4+ hours of ‘2023 Taking Care of Me’
** ‘Hooping Yourself Well’ (weather permitted)
** Super Intimate 1-on-1 Hooping Instruction with Andi Girl
** Playful Activities & interactive Laughter Meditations
** Take Home, How to Do-it-yourself Energy Practice
** Includes Lunch – Healthy lunch, snacks, dessert, and drinks (Value-$20+)
https://andigirl.
com/hoop-yourself-well-retreats/
Exchange: $77
(Registration Confirmation will include address)
* What to Bring: You know what you need best to be comfortable in the beach elements and your body!
** Water Bottle
** Hoop(s) (if you have them)
** Clothes to hoop, soak and sweat
** Walking Shoes or Sand Shoes
** Hat, sunglasses, swimsuit (outdoor shower available)
** Yoga/Sand Mat, Umbrella, beach gear
** Surfboard/ boogie board (optional)
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