5/1: All level HoopDance or Hooping (Ventura)

Hoop Habit Classes 4 Week Series Weekly on Wednesdays May 1 – 22, 2024 5:30 PM – 6:30 PM PST Location: Ventura, CA Midtown Moves 2347 East Main Street Ventura, CA 93003 4 Week Series: $67 Drop-In Class Rate: $18/per class https://andigirl.
com/hoop-habit/ ** {Space is Limited} ** Put the FUN back into FUNctionality add LAUGHTER and Voila = Hoop Habit! Burn calories in each class with this low-impact, core-toning, intense cardio-dance fusion workout.
During the weeks, we’ll learn hooping using the 7 chakras, or energy centers.
Includes light stretching and meditation.
Hoopdance is Spiritual – Mind-Body- Emotional fitness that builds self-confidence, increases posture, and liberates the body.
Heal yourself with every revolution.
Every body size welcome~ No experience required~ Dress comfortably and be ready to move.
Hoops: Bring your own or use ours; hoops are available for play or Purchase for an at-home Practice.